A bicycle ride to discover the authentic territories of the Alta Val di Taro, where the Apennines of Parma run between Emilia, Liguria and Tuscany. Surrounded by forests and valleys interspersed with quaint villages, we pedal on roads traveled over the centuries by pilgrims on the Via Francigena, where hospitality is still a value to be respected and handed down.

Itinerary featured in the Guidebook Viatoribus: “Italia in Bici con Gusto”

Itinerary description:
The loop route is 41 km, starting and returning from Borgo Val di Taro.
From the station, go through the town’s historic center passing over the centuries-old San Rocco Bridge, then follow the signs for Bedonia.
First along the scenic SP 113, then on SP 4, in 13 km you reach Sugremaro, from which a detour to visit the nearby medieval village of Compiano is recommended.
Arrived at Bedonia, which is undoubtedly worth a visit, continue along SP 359R to Santa Maria del Taro, taking at Piane di Carniglia the secondary road that in 2 km leads to the Groppo di Bedonia, a kind of equipped lido where it is possible to swim in the clear waters of the Taro river.
The route proceeds following the river toward Isola di Compiano, then, still on a quiet side road, arrives at the small village of Pieve di Cambi, where it is possible to refuel with water.
On the way back to Borgotaro you can see Mount Molinatico, the Gotra Valley and take a second dip in the Taro river at the dam.

Route type: loop
Length: 41 km
Height difference in ascent: 200 m
Downhill elevation gain: 200 m
Highest point: 562 m
Lowest point: 409 m
Type of surface: asphalt

Technical advice:
The route is on paved roads and is suitable for everyone; it does not have challenging elevation changes.
To visit Compiano, you have to make a detour of about 2 km from the route.

Municipality of departure: Borgo Val di Taro
Place of departure: Borgo Val di Taro
Municipality of arrival: Borgo Val di Taro
Place of arrival: Borgo Val di Taro

Recommended period: March to October