The Lucido Valley stands out from the typical Tuscany of pedaling among rolling hills, vast and well-maintained. Here we are in Lunigiana, at the foot of the Apuan Alps, in a treasure chest rich in naturalistic and historical gems, which takes the form of villages, castles and parish churches.

It is in this valley-named after the Lucido stream for its crystal clear waters-that the mountain bike loop route takes place.

With splendid views of the peaks of the Apuan Alps, the route traverses the eastern side of the Lucido Valley, known as“Costa dei Barbari,” and the western side,“Il Pioero,” among country roads planted with vineyards or olive groves.
From the medieval Castle of Aquila to the Equi Terme Caves, there is no shortage of opportunities to be fascinated by this wonderful land.

Itinerary description:
Departure from Gragnola. You reach the Eagle Castle, then continue by trail to Fazzano. From here, along paved road, pedal to Mezzana, then dirt road to Equi Terme.
By trail, you reach the village of Aiola and again by trail you descend to Monzone. It then continues by road to Isolano and along the cross-country road to Terma.
The descent to Gragnola sees alternating dirt and paved sections of provincial road.

Route type: loop
Length: 20 km
Elevation gain: 1112 m
Downhill elevation gain: 1112 m
Highest point: 473 m
Lowest point: 158 m
Type of surface: mixed

Municipality of departure: Fivizzano
Starting location: Gragnola
Municipality of arrival: Fivizzano
Finish location: Gragnola

Recommended period:
Spring and Fall

Where to park:
AGragnola, in the train station area